Offered Modalities
All services are tailored to the clients needs. If you are unsure what to book, please call the office and we will be happy to help you further!
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static/active stretching
Static stretching: Involves holding a position without movement. Helps improve flexibility and range of motion.
Dynamic stretching: Involves moving while stretching. Gets the body moving and increases blood flow through muscles. this can be used in combination with other modalities on or off the table.
cupping
An alternative medicine technique that uses suction cups to create negative pressure on the skin to treat a variety of conditions:
acupressure point therapy
Acupressure is a form of alternative medicine that involves applying direct pressure to different parts of the body to relieve pain.
Himalayan salt stones
A Himalayan salt stone massage is a type of therapeutic massage that utilizes warm, smooth stones. made from pure, high-quality Himalayan salt.
myofascial release techniques
hands-on therapy that involves applying pressure and movement to the body's fascial lines to help relieve pain and discomfort
lymphatic techniques
lymphatic drainage massage techniques helps to move lymph from your tissues to your lymph nodes, which eases the swelling in your tissues. This is a lighter pressure technique.
traction techniques
raction therapy is a manual procedure that involves applying gentle force to the body to reduce pressure on the spine and relieve pain. It can be beneficial for conditions such as herniated discs, sciatica, and neck pain.
facial and scalp massage techniques
A head massage applies a range of techniques to help reduce stress and release tension in the upper body. Massaging the scalp can help stimulate nerves and blood vessels around the area and begin to calm muscle tension around the head.